Top 5 useful tips for first-time runners and beginners
There are many reasons why someone wants to run and most of them can be categories under psychological, physical, better health, social and achievements [1]Motivation of Marathon Scale. Here is an excerpt from the research conducted by runrepeat.com in 2019 [2]The RunRepeat research: The State of Running 2019 Running has grown by 57% over the …. Read More